What My Clients Say

Hear from my satisfied clients who have experienced life-changing personal and physical transformations.

My experience with Lauren was absolutely amazing! She is such an encourager and is a master in her field. She shared the information in a way that was easily understood and easy to apply. I don’t feel like I am on a diet. This is just the way I eat now. The fitness is stellar as well! It leveled up every week and challenged me in ways I didn’t think I could reach. Overall this program has changed my life and my perspective on my health!

- Lisa

Lauren is amazing. She truly cares about helping you set and reach your full potential and goals. She works with you compassionately and is so passionate and dedicated to helping people in their health and wellness goals.
- Libby

I absolutely love Gentle Beast Coaching! Lauren is an outstanding personal trainer, and I highly recommend her! Working with Lauren has been an incredible experience from day one. She is not only smart and knowledgeable, but also real and relatable—qualities that make every interaction feel personalized and inspiring.

Lauren’s passion for fitness shines through in everything she does, from her engaging workouts to her insightful teachings. Her motivational content keeps me focused and excited about my journey. I’ve seen tremendous success under her guidance, having lost 35 lbs and still going strong!

The transformation I’ve experienced, both physically and mentally, is truly impressive. I admire Lauren not just as a trainer but as a leader who genuinely cares about her clients’ progress. If you’re looking for someone who will empower and uplift you, Lauren is the one. I wholeheartedly recommend her to anyone ready to make a change!

Laura

I love it. Lauren is so incredibly supportive and knowledgeable. The positive and gentle nature of support Lauren provides are integral to building the proper mindset of growth with grace. She is super fun and has taught me so much. The workouts are perfectly timed to knock out during a lunch hour and not be stuck at the gym for hours and not feel awfully sore the next day or 2.

Amy

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