Frequently Asked Questions

Find answers to commonly asked questions out my services.

Do I need to buy any supplements to join your programs?

Absolutely not! In fact – I don’t affiliate with any supplemental companies as I firmly believe food and nutrition need to be addressed before any supplements are introduced – if ever!

What payment methods do you accept?

Debit or credit card only. Monthly payment plans are offered for Premium 1:1 Coaching and Mentorship as well as the 12-Week LEVEL UP Fitness and Nutrition Coaching Program.

Will you create a meal plan for me?

The beauty of my coaching style is that I give you all the simple tools and 1:1 nutrition guidance to create your own meal plan that gives you lasting results. You’ll receive a Fat Loss Meal Planning Template specifically created for busy women like you to easily curate your own family-friendly meals, learn HOW to eat (not just WHAT), and develop a healthy relationship with all foods.

As your coach, I also provide you with simple recipes to fit your budget, schedule, and food preferences.

Where do I complete my workouts?

Your workouts will be completed through the Trainerize app regardless of the service option you choose. This app is included in your purchase.

Still have questions?

If you have any other queries, feel free to reach out to me!

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